Why do adolescents and adults suffer from anxiety?
According to Lindsay Kiriakos , you may question what causes anxiety if you have been experiencing sensations of extreme terror. Physical and mental disorders are the primary culprits. Chronic sickness may cause stress, which in turn can cause anxiety. There is a connection between physical and mental disorders, such as the effects of coffee and sugar. Read Food and mood for more details. The following are common food and mood triggers, as well as their respective treatments. Consult a physician if you feel you are experiencing extreme fear. If you develop sudden, overwhelming anxiety, you should first see a physician. They can rule out major physical illnesses, diagnose anxiety, and send you as necessary to a mental health expert. Anxiety may be treated in a number of ways, and in most cases, numerous therapies are necessary. Understanding the origins of anxiety is essential for avoiding panic attacks and obtaining relief. Understanding the causes of these assaults is also beneficial.